Disjointed month due to some mild injuries and work being crazy, but now I am pain free and work has cleared up a bit as well.
Two days of ultimate. Saturday I bounced around a few teams and got my throws dialed in. I think the teams I was on did allright. Andy from Brown and I won the (3) sprint 70, 10 pushups, sprint 70, 10 situps race at the end. Sunday I was on the green team. We had a tough start. Lots of miscommunication led to an o-fer to start. We got better throughout the day and ended up winning the last two scrimmages despite a stupid, stupid decision by me to try and end a point early with a cross field flick a foot outside our endzone. Winning was great, but we also dominated the sprints after that, winning on both the 40 and 70 yard relay races.
I want to get back in the swing a bit seeing that we have somewhat of an offweekend coming up.
Mon: lift
Tue: rest
Wed: track cardio
thur: sled/sprints
fri: rest
sat: ?
sun: ?
