Links: 01/23/08

JMU has an awesome site for researching different exercises. We should all be able to do the 300 by August.

http://orgs.jmu.edu/strength/

If you can deal with all the muscle head stuff t-nation is a great resource to spice up your workouts, get nutrition information, and look for rehab stuff. The people who write articles there are among the best strength coaches in the world. Use the search engine to look for things.

t-nation.com

University of Idaho has revamped their site and now offers videos of every exercise you could ever want.

http://www.webs.uidaho.edu/strength/

Ill keep posting the good ones.