Got in a half ass track workout cause I was on my way to a meeting at 6:30 in Cambridge.
200, 300, 400, 400, 300, 200
32, 57, 76, 73, 53, 32... I was supposed to follow up with another set of (4) 400's, but I ran out of time.
Times last year:
31,55,78,75, 56,33: I remember that weekend last year. I felt miserable during this workout and although my times are comparable I left a lot in the tank this year and those are two big seconds for me on the 400's. I am excited to get back on the track with the boys in July.
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