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Faust's workouts
getting in shape for the club ultimate season
Monday, September 24, 2007
bocce: Saturday 9/22/7
1st time I've ever played. 1 game. Over 30 throws. Pretty high accuracy rate. We win 16-8. Iced my wrist from all the back spin I was
dealing
.
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agility: Tuesday 9/24/7
Weights: Monday 9/24/7
sectionals: Sunday 9/23/7
bocce: Saturday 9/22/7
agility and throwing: Wednesday 9/19/7
Weights: Monday 9/17/7
practice: Sunday 9/16/7
practice: Saturday 9/15/7
throwing: Thursday 9/13/7
Track: Wed 9/12/7
Practice: Tue 9/11/7
practice: sat and sun 9/8 9/9
track: Wednesday 9/5/7
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