Only had 20 minutes today.
Every step; 3 sets of 3 with a minute break between sets.
Should these be this hard? Can someone come do these with me and tell me if it sucks for them too? I am already imagining some kick ass workouts on these sets of stairs come March and April.
Tomorrow: Circuit weights
Thursday: off
Friday: Practice with NU
Sat: weights heavy
Sun: goaltimate
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