Weights: Thursday 4/12/7

pullups for max rep: I dont know why I stick to pull ups. I can't do enough to max rep them.
12 @ 20
11 @ 20
14 @ 40

bradford press:
10 @ 105
10 @ 105
10 @ 105

back/lat super set
staight arm pull downs:
10 @ 100
10 @ 100
10 @ 100

hammer row:
10 @ 90
10 @ 90
10 @ 90

bi's/tri's superset
preacher curls w/ thick bar:
10 @ 30
10 @ 30
10 @ 30

tri iso's
10 @ 20
10 @ 25
10 @ 25