Run: Sunday 2/25/07

Jogged the 1/2 mile warm up lap with the NU kids. Ran them through some active warm ups with help from Will. Did their sprinting drill at the end, which was suicides from one front of an endzone to another with 2 discs in between, returning from each line in a backpedal, 10 seconds between reps, 25 seconds between sets, 5 sets. Killed my still sore hamstrings.