I always have to spell "ultimate" out so I don't write goaltamite, which I would actually prefer.
About a half hour of goaltimate. It was fun and a good way to test my recovery. The ankle felt allright. I think I'm done with laying off it and now I am just gonna play through whatever I have to and strengthen it.
2 comments:
Fausty,
You should do some trail running, it actually strengthens your ankles.
Oh yeah, goaltimate rules.
Jeff
I'm going to a personal trainer today who specializes in getting people back from injuries. I will start running soon. There aren't to many trails in the area though are there?
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