getting in shape for the club ultimate season
nice work. Orals are finished as of this morning so this afternoon I'm getting back on the horse with the posted track workout.
I'm trying to fit the trackworkouts in. I was gonna do it after my lower body yesterday. I got through two laps and decided it wasn't in my best interest. I think I might subtract a leg workout and add in a track workout. And it's still early.
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nice work. Orals are finished as of this morning so this afternoon I'm getting back on the horse with the posted track workout.
I'm trying to fit the trackworkouts in. I was gonna do it after my lower body yesterday. I got through two laps and decided it wasn't in my best interest. I think I might subtract a leg workout and add in a track workout. And it's still early.
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