Track: Thursday 6/14/7

warm up

400/90
400/90
400/3:00
600/3:00
400/90
400/90
400/90
200/75
200/75

78, 77, 77, 2:11, 78, 75, 76, 32, 30

I felt much better this week than last week, but I still have trouble asking my legs for that much this early. I think this leg workout it is better suited for running after.