getting in shape for the club ultimate season
I thought you played well, but were missing some explosiveness in your changes of direction that we're used to seeing from Ben Faust.All your muscle mass is there (obviously!!), so a few weeks of track and agility workouts and you should be in pretty great shape by the invite.
Thanks. Im just hoping that those things aren't a by product of my achilles being messed up. Let's chalk them up to the crappy cleats.
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I thought you played well, but were missing some explosiveness in your changes of direction that we're used to seeing from Ben Faust.
All your muscle mass is there (obviously!!), so a few weeks of track and agility workouts and you should be in pretty great shape by the invite.
Thanks. Im just hoping that those things aren't a by product of my achilles being messed up. Let's chalk them up to the crappy cleats.
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