Tuesday, May 29, 2007

nutrition: Tuesday 5/29/7

What I am drinking: Surge

Sip half through my workout and then finish the rest upon completion. I am gonna try and create a mix for an ultimate weekend. It does much of the same that cytomax does except it seems to have a higher amino acid content and cytomax reportedly comes from a shady manufacturer.

Also. Want to know what to eat and drink during a tournament day?

http://www.t-nation.com/readTopic.do?id=1173228

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